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About Karl…

I have always loved exercise and fitness. Growing up, I threw myself into anything I could. Unfortunately, I got injured a lot because I didn’t pay attention to my body. As a result, I drifted away from keeping fit and eventually found that I was missing being active and involved in team sports.

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I decided that things needed to change and left the career I was in. I started to take care of myself and rehab a lot of old injuries so that I could get active again. I went back to college with the goal of working in the fitness industry, and I haven’t looked back since. Through hard work and dedication, I have been lucky enough to work and learn with some of the most amazing people in the sports industry..

My motivation for all of this is to be able to help someone achieve their goals. Whether it’s an inch or a mile, progress is progress and working with someone to make this happen is the most rewarding aspect of what I do.

You could be a complete stranger to fitness, or you could be involved in sport all of your life – it doesn’t matter. What matters is that you are trying and I want to help you achieve what you have set out to do.

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