“Karl is great, nice, funny and pushes you too. He gets the balance of it all exactly right”

“He is an excellent coach, always able to push me to go that little bit further and change things when needed. Great tunes too”

“Genuinely one of the best coaches I’ve ever worked with; friendly, helpful, encouraging and enthusiastic ”

“I pushed myself harder than I ever have and I'm super proud of what I achieved in a short space of time”

“Karl is great at working around what I am able to do and what my goals are.”

“Over a short period of time with Karl I gained so much that will stick with me for a lifetime.”

“Karl is an excellent coach and I love the energy he brings to every session”

“Karl tailored a unique strength and conditioning programme to challenge and improve each individual player”

“I love how my programme can be adapted depending on the time I have.”

“Really pushes you in all the right ways and motivates you to get the best out of every workout”

“He is extremely enthusiastic and hardworking which encourages me to bring the same energy to my training.”

Always encouraging, knows when to push. Such a great coach and always bringing the positivity”

“What I loved most about working with Karl was his compassion and ability to listen.”

“A great lad to have pushing you and explaining how it’s done”

“Karl surpassed every expectation I had of a strength and conditioning coach”

“A brilliant coach that pushes you in a fun way and is always supportive”

“Always full of enthusiasm and so encouraging, couldn’t recommend higher”

“A fantastic trainer, extremely personable, precise and able to motivate when you need it most”

“An exceptional trainer, with a great style, that instinctively knows when to push folks forward”

“He has pushed me to get stronger while simultaneously making me laugh”

An amazing coach that’s knowledgable, enthusiastic and creates such a positive environment”

“A really good coach, mentor, and genuinely decent guy who loves what he does”

“Karl is fun, motivating and just the best. Always pushing you in a good way”

“Always pushes you to the max with a smile”

“Excellent ability to modify exercises to an individuals ability or needs”